Find everything you need for healthy living right here.

Receiving a diabetes diagnosis is scary—but know that it doesn’t have to stop you and your family from living a healthy life.

The American Diabetes Association® is here for you—whether you’re newly diagnosed, caring for someone with diabetes, a health care provider trying to help your patients thrive or someone who doesn’t know the first thing about diabetes.

When it comes to healthy living, knowledge is power.

Read the latest articles on healthy living:

Should People with Diabetes Follow a Gluten-Free Diet?
No matter where you look, gluten-free versions of food can be found anywhere from pasta to chicken nuggets. Are these gluten-free versions healthier? Should people with diabetes follow a gluten-free diet?
Eating Well

How to Get Your Family Involved with Healthy Eating
Check out these tips to get your family involved and excited about the healthy eating changes you’re making in your life.
Eating Well

Get the facts on alcohol and diabetes
Here’s what you need to know about drinking and how to do it safely.
Medication & Treatments

How to lighten your load and take it easy if you live with diabetes
Diabetes can be a lot to handle, but there are some simple ways to ease daily burdens.
Mental Health

Working out with video games
Over the past decade or so, a number of developers have created video games designed to get players of all ages on their feet.
Fitness

How journaling might just improve your health if you’re living with diabetes
Journaling is more than just a trend. Research shows that it can be an effective tool to help people manage chronic health conditions like diabetes.
Mental Health

What to do when insurance switches your diabetes medications
Learn about nonmedical switching by insurance companies—and what you can do about it.
Medication & Treatments